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Eat Drink and Be Merry, Let's Get Real, Life is Worth Living For, Where's the Apple (Keep the Doctor away), Work It Out
Give me the Power (of Movement)
Can you believe we’re already halfway through January?! I know that you have been killing it! To help motivate you to keep on slaying, this week I want to talk about the Power of Movement. Give me the Power… You’re always hearing about why it’s so important to move, move, move, but really… what’s so special about moving? I think these are all pretty good reasons: Moving is physically stretching your muscles vs your body all lethargic and cramped up More exercise = more oxygen to your body = your body being able to function better You’ll live longer and age better – yay! More exercise allows you to get…
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2019 Goals + January Goals
I hope that everyone has had a great start to the New Year! It’s already Day 5, can you believe it?! One of my goals is re-committing to writing blog posts again. I got wrapped up in personal things and I’ve been able to get some things finished up and other things off of my mind, so I’m ready to get focused on my Yearly Word: Roots. This might sound like an odd word, but this year is about starting from the beginning, focusing on the bottom up and re-growing. This year involves trimming back the tangles and unwanted items to be able to grow. It is also me wanting…
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Shining Moments – September 2018 – Week 3
Hello everyone! Seriously, where has September gone?! Wasn’t it just Labor day? But guess what, it’s that time again for Shining Moments, a weekly gratitude overview and reflection. This week’s reflection is about Normalcy. I feel like this month has TOTALLY flown by, but then again with school back in session, Labor day, Hurricane Florence… I guess it was easy to get wrapped up in the chaos and business. This week’s Gratitude list: Still very thankful for not getting hit by Hurricane Florence Despite closing down work for a few days, we were able to get right back into things and back to work, so we pretty much got…
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Making (and Rocking) a Success Journal
It’s always kinda of made me twitch when someone says: “I’m too blessed to be stressed!” As it’s certainly been over used, I have to fight the urge to roll my eyes. However, the idea behind the phrase does have some merit. If you’re so focused on being positive, appreciating the small things, practicing gratitude for who you are, what you do and what you have and respecting the successes that are in your life, then the feelings of chaos, unworthiness and overall negativity are minor to the radiant glow that you have. Bask in that glow baby. As you already know, this month’s theme is about success. Earlier this…
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Keep Reaching for the Stars
Hello everyone! I hope that you had a great weekend and that your start to this week is rocking. I know my week kinda already got to a rocky start, but I’m getting past some hurdles and working my way thru it. One of the ways I’ve gotten thru some rough starts to the day is due to the community that I’m privileged to be with, especially among my blogging friends, mentors and companions. This thought kinda hit me the other day and I wanted to share it with you. Everything can get VERY overwhelming, VERY quickly and makes things VERY confusing. There’s no magic pill to fix it…
