When you hear about healthy goals, are you excited about the subject or like me, do you cringe and would rather hide? There’s all kinds of speculations, perceptions, inspiration and motivation, diet plans and so on about what is healthy and “guides” on how to achieve such. In this edition of Goals – Be Healthy, Wealthy and Wise (Part 2 of 9), we’re going to discuss the healthy part. If you’re looking for the newest diet plan fad or a step by step to achieve the body you want,

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Welcome to the 2nd half of the year, like literally, half the year has already passed. I don’t know about you, but I certainly have no clue where this year went! I will say, this year has been… eventful… and perhaps getting caught up in the throes (or should we say throws?) of life, I have gotten away from the vision and goals that I created this year. As it is now the 2nd half the year,

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It’s June 1st (who can believe it already?! Didn’t we just celebrate New Years, St. Patty’s and Easter? Now school is out?!) and the year is halfway over. It’s that time of year where I look at where I was in the beginning of the year, reflect on what progress (or lack of progress) I’ve made, look at contributing factors and re-evaluate the goals I’d set out for this year. I’m not gonna ask you how your resolutions are going (I do goals vs.

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Hello everyone! I hope that you had a great weekend and that your start to this week is rocking. I know my week kinda already got to a rocky start, but I’m getting past some hurdles and working my way thru it. One of the ways I’ve gotten thru some rough starts to the day is due to the community that I’m privileged to be with, especially among my blogging friends, mentors and companions. This thought kinda hit me the other day and I wanted to share it with you.

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Everything in our lives revolves (no pun intended) around direction.  This ranges from daily, even mundane routines all the way up to politics and religion.


Up, down.

Left, right.

North. South.

East. West.

North vs. South.


Let’s get more specific.


East Coast vs. West Coast.

North Carolina, South Carolina. (Yes,

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