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Eat Drink and Be Merry, Gratitude & Mindset, Let's Get Real, Life is Worth Living For, Self Love Movement
Self Care Project
Self Care… it’s a word/phrase we hear so often and as much as it might be “over-used”, it really is an important concept. You can’t pour anything from an empty cup. It’s been a crazy year already with job changes, economy ebbs & flows (yay gas & food prices), important milestones and anniversaries coming up, so I knew I needed to really evaluate where I was in life and where I wanted to be. I have a tendency to go big (and not start off small) and 99% of the time, those lofty dreams and goals taper off and reality kicks in. Since one of the reasons why I decided…
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July Goals – Reaching For The Stars
Happy first day of July! It’s time for this month’s edition of Reaching For the Stars, a monthly goal post. ( Who can believe this year is halfway over?! ) I don’t know about you, but this Summer has already been hot, hot hot!!! I’m talking about 95 with heat indexes up to 110-115 and it was only JUNE. Usually August is our hottest month here in Charleston, but I think we’re gonna have a contest for which is the hottest season this year. Let’s recap June’s goals: Continue the progress I’ve made for Crescent Moon & Stars – 10 posts (5 of those being the weekly gratitude/reflection, 1 Monthly goal post)…
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Being Healthy: How to be prepared for health and stay that way
To your health! If you don’t have your health, you don’t have anything. Take your medicine! Don’t forget your vitamins! Go natural/organic! We hear and see so much regarding our health. Understandably so as health is important as we need to have healthy bodies to keep up with our lives. You go try running a marathon with the flu. (Disclaimer: I am not speaking from experience. I hate running. If I’m running, you should be running with me as it means something is chasing me or I’m super late.) I’m not going to give any tips or tricks on how you should live your life in a health sense.…
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Eat Drink and Be Merry, Let's Get Real, Self Love Movement, Where's the Apple (Keep the Doctor away), Work It Out
To Your Health
When you hear about healthy goals, are you excited about the subject or like me, do you cringe and would rather hide? There’s all kinds of speculations, perceptions, inspiration and motivation, diet plans and so on about what is healthy and “guides” on how to achieve such. In this edition of Goals – Be Healthy, Wealthy and Wise (Part 2 of 9), we’re going to discuss the healthy part. If you’re looking for the newest diet plan fad or a step by step to achieve the body you want, you won’t find it here. If you want to be informed and make healthy goals tailored to YOU and why should…
