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Eat Drink and Be Merry, Let's Get Real, Life is Worth Living For, Self Love Movement, Where's the Apple (Keep the Doctor away), Work It Out
Give it to me Stat…
Hello again! You might have seen last week where I suggested some apps if you had created some 2020 fitness goals. If you downloaded some of those or others (share in the comments which ones you chose!), then you’ll well on your way. As Lao Tzu, a Chinese philosopher said, “The Journey of a thousand miles begins with a single step.” I am very proud of you for making the decision to move towards a healthier lifestyle. I know when I first started out, some of the lingo about body stats was difficult to comprehend at first. Of course, as new studies and new techniques come out, things don’t stay…
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June’s Reaching For the Stars
Happy June everyone! Can you believe we are already 5 months finished and almost halfway through the year?!?! It seems like we are just blowing by 2019. Since time is going so fast, it’s a good time to revisit goals made. There are some that I’m sure will not get accomplished this year, but that’s ok! May is usually a good month for me personally with reflection and new experiences or chapters in my life (college graduation, a few years ago I went on a special celebratory mountain cabin trip with close friends, music concerts and more). I had the full intention of taking May to reflect and create either…
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June’s Goals ~ Reaching For the Stars
Happy first day of June and welcome to this month’s edition of Reaching for the Stars! I hope that you had a great Memorial Day holiday (and an unofficial start to Summer!) Summer is all about adventure and growth. Let’s recap what May’s Goals where before we dive into June’s: Read 4 books this month – one of those for the Shield Sisters Initiative May Book Club Change up the meal planning now that it’s not so cold – less hearty/comfort food Go for a day trip around town & take as many pictures to my heart’s content Watch my plants bloom (I have 2 types of Pentas, a marigold & several Moss Roses)…
