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Eat Drink and Be Merry, Let's Get Real, Life is Worth Living For, Where's the Apple (Keep the Doctor away), Work It Out
Give me the Power (of Movement)
Can you believe we’re already halfway through January?! I know that you have been killing it! To help motivate you to keep on slaying, this week I want to talk about the Power of Movement. Give me the Power… You’re always hearing about why it’s so important to move, move, move, but really… what’s so special about moving? I think these are all pretty good reasons: Moving is physically stretching your muscles vs your body all lethargic and cramped up More exercise = more oxygen to your body = your body being able to function better You’ll live longer and age better – yay! More exercise allows you to get…
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Happy First Day Of Summer!
Happy First Day of Summer!!! Have any plans yet? Any vacations, planned beach trips, mountain climbing or catching some rays and dipping in the pool? Don’t forget summer cookouts, family reunions, and a big July 4th. (Who doesn’t love a good fireworks show?!) Or are you like me and have absolutely no idea? Never fear, I have inspiration for you. Over the past few years, I’ve noticed several different weekday themes/inspirations on Pinterest. They have good ideas and with their clever alliteration, but sometimes they didn’t hit home with me. Field Trip Friday? I’m in my late 20’s, field trips are not exactly a thing anymore (Side note: sorta feeling bummed…
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Let's Get Real, Life is Worth Living For, Resources, Links & Bloggers, Self Love Movement, Trust Me, I'm a Professional, Work It Out
It’s all about the Goals baby
Welcome to the 2nd half of the year, like literally, half the year has already passed. I don’t know about you, but I certainly have no clue where this year went! I will say, this year has been… eventful… and perhaps getting caught up in the throes (or should we say throws?) of life, I have gotten away from the vision and goals that I created this year. As it is now the 2nd half the year, now is a perfect time to revisit those goals, and while NOT beating ourselves up, evaluate where we currently are and make modifications. Let’s not look at “Oh, I haven’t done that,” or…
