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Eat Drink and Be Merry, Let's Get Real, Life is Worth Living For, Where's the Apple (Keep the Doctor away), Work It Out
Give me the Power (of Movement)
Can you believe we’re already halfway through January?! I know that you have been killing it! To help motivate you to keep on slaying, this week I want to talk about the Power of Movement. Give me the Power… You’re always hearing about why it’s so important to move, move, move, but really… what’s so special about moving? I think these are all pretty good reasons: Moving is physically stretching your muscles vs your body all lethargic and cramped up More exercise = more oxygen to your body = your body being able to function better You’ll live longer and age better – yay! More exercise allows you to get…
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#theimperfectboss is back!
Hello again everyone! I’ve never double posted in one day but I just HAVE to share something amazing and incredible. [wc_divider style=”solid” line=”double” margin_top=”” margin_bottom=””] You might remember seeing #theimperfectboss back in May of this year. What an IMPRESSIVE and FREEING experience! May 2016 should have broke the internet! Ashley Beaudin, founder of Fire + Wind Co. and The Imperfect Boss, hosted a 3 challenge of letting your imperfections take on a new light. Over the course of THREE DAYS, #theimperfectboss took a life of its own. May’s campaign showcased: over 670 women took part over 1200 posts on Instagram and over 1,100,000 impressions on Twitter & Instagram. It was real, it…