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Eat Drink and Be Merry, Let's Get Real, Life is Worth Living For, Where's the Apple (Keep the Doctor away), Work It Out
Cook It, Eat it, Enjoy It! (Food Choice Considerations)
How is your January going? I originally wrote this post for the holidays, but really this can be applied all year long! This week is about some food choice options to consider to see if they match up with your fitness goals. Enjoy, but don’t indulge: There’s magic and loved baked into some of the awesome dishes, recipes and especially for those special holiday plates and treats. Don’t skip out and miss something you enjoy! Instead eat 1 or 2 treats vs 4 or 5 and eat only 1 or 2 servings vs cleaning out the whole slow cooker. Like they say – everything in moderation… Don’t forget to eat…
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Happy First Day Of Summer!
Happy First Day of Summer!!! Have any plans yet? Any vacations, planned beach trips, mountain climbing or catching some rays and dipping in the pool? Don’t forget summer cookouts, family reunions, and a big July 4th. (Who doesn’t love a good fireworks show?!) Or are you like me and have absolutely no idea? Never fear, I have inspiration for you. Over the past few years, I’ve noticed several different weekday themes/inspirations on Pinterest. They have good ideas and with their clever alliteration, but sometimes they didn’t hit home with me. Field Trip Friday? I’m in my late 20’s, field trips are not exactly a thing anymore (Side note: sorta feeling bummed…
