How is your January going? I originally wrote this post for the holidays, but really this can be applied all year long! This week is about some food choice options to consider to see if they match up with your fitness goals. Enjoy, but don’t indulge: There’s magic and loved baked into some of the awesome dishes, recipes and especially for those special holiday plates and treats. Don’t skip out and miss something you enjoy! Instead eat 1 or 2 treats vs 4 or 5 and eat only 1 or 2 servings vs cleaning out the whole slow cooker. Like they say – everything in moderation… Don’t forget to eat…